If you don't move much, you increase the risk of cardiovascular diseases. That's why you should stand up more often at work. To ensure that you still achieve your workload, it's best to use an ergonomic standing desk so that you don't have to sit down all the time. Many models can even be adjusted so that you can alternate between standing and sitting.
This is a gadget that you simply clip to your top and adjust to your optimal sitting position. If your posture slackens, the small device uses vibration to remind you to return to the correct sitting position. According to the manufacturer, hunchback and back pain will be a thing of the past after only a short time. Your posture should improve and you should even feel stronger.
Many people suffer from fatigue, dizziness and migraines at work. These complaints are often caused by poor air quality. Special air purification systems are offered for this purpose, which measure the air at the workplace and independently initiate purification if this is necessary. Allergens, germs, smog and pollen are filtered out of the air.
Anyone working in an open-plan office quickly feels disturbed by the volume of noise. Ringing telephones and babbling colleagues can become a psychological burden in the long run. Noise-canceling headphones provide a remedy. The surrounding noise is absorbed and you have your peace.
This means a smart wristwatch that measures hydration and your heart rate. It sounds an alarm when you haven't drunk enough. You will be reminded to drink water, diluted juices or unsweetened tea.
When things get stressful at work, you need a gadget to compensate. The Figet Cube is a small cube that actively helps you relieve stress by throwing it, shaking it, pulling it or pushing on it. Less stress at work will make you feel more confident, calm and relaxed.
There's a bit of intimacy to be found under your desk, which you can still maintain in the workplace. Even seasoned business men are ambitious here to swap their uncomfortable lace-up shoes for comfortable slippers. Slippers with integrated pimples are particularly beneficial to health, as they massage the foot reflex zones. While wearing them for the first time might be a bit unfamiliar, the stressed feet will surely enjoy the pleasant feeling of the nubbed massage after a short time.
Incorrect lighting conditions at the workplace also affect your health in the long run. Poor concentration and headaches are the result. With the Australian designer's Polar lamp you can adjust reflection, shadow and light individually. The lamp not only looks stylish, it's also easy on your eyes.
